RHYTHM: Practice Kindness and Generosity

Hey Warrior! Practice Kindness and Generosity

One sure way to both pull yourself out of a pit and help someone else out of their pit is to get into a normal pattern of kindness and generosity. How can you show kindness? What can you give? Opportunities are in front of all of us daily. Look around and you will see them...and when you do, take advantage of them. When you model this, those around you will follow...and culture changes.

JOURNAL: Hit the "Take a Note" button on this page and write out your thoughts and use these questions as a guide.

+ What do I feel after reading this?
+ What can I do about it?